Sunday, August 7, 2011

Week 2 summary

Monday - 7.5 km (36 mins)
Tuesday - 9.4 km (47 mins)
Wednesday - 10 km (52 mins)
Thursday - 13 km (65 mins)
Saturday - Mount Barney (9hr30min of climbing)
Total - 39.9 km (200 mins)
Average speed - 5.01 min/km or 7.89 min/mile.

No comments:

Post a Comment