18 Dec (Sunday)
Pm - 11.5km (51:20)
19 Dec (Monday)
Am - 11.2km (50:20)
20 Dec (Tuesday)
Am - 10.8km (2:22:03) - Gunung Nuang Trail Run
21 Dec (Wednesday)
Am - 10.5km (54:02) - Bukit Jugra Run
22 Dec (Thursday)
Pm - 5.6km (22:36)
23 Dec (Friday)
Rest
24-25 Dec (Sat-Sun)
Sick
Total: 38.8km (Run) - 2hr58min18s & 10.8km (Mountain-run) - 2hr22min03s
Average: 4.60 min/km
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