Running with horses

Nothing is harder than running around the same loop, again and again, using the same leg muscles for the entire time, till the time is up. ...

Sometimes things are just not meant to be. I received news that KL marathon has been postponed to 29 September due to public health concern...

Firstly, i want to apologise for being so inactive in blogging this year. This year has been a massive year for me in my personal life (lik...

It's been four days since Mt Mee Trail Marathon, and i still have to pinch myself to see if it was all real. The aches and fatigue in m...

‘The purpose of a man’s heart is like deep water, but a man of understanding will draw it out.’ Proverbs 20:5 ...

This is my first official race of the season and I was very excited to see where i stand amongst a field of talented and experienced runner...

For the past 2 months i have remained largely inactive in blogging, my apology for that. This is mainly because i am now a married man, whi...