Running with horses

Finally together with all my friends, i have completed my internship. This means i am a qualified, registered junior doctor now! Looking ba...

Sometime in the beginning of last year, I chanced upon Raymun's post on facebook regarding Dean Karnazes' latest solo 354km ...

For the past few weeks I have been playing with speed in running. I have never really considered speed an important factor in ultra-running...

Spend all your time waiting For that second chance, For a break that would make it okay. There's always some reason To feel ...

The British sculptor Barbara Hepworth met orthopaedic surgeon Norman Capener in 1944, an encounter that proved to be fruitful in many ...

In an hour's time, i will be driving to the hospital to begin two weeks of overnight ward call. For those who are not familiar with ter...

This week, i have done some trail running, mountain running (ok, more hiking than running), and road running. Each activity allows me to wo...