Running with horses

For the past few weeks I have been playing with speed in running. I have never really considered speed an important factor in ultra-running...

Spend all your time waiting For that second chance, For a break that would make it okay. There's always some reason To feel ...

The British sculptor Barbara Hepworth met orthopaedic surgeon Norman Capener in 1944, an encounter that proved to be fruitful in many ...

In an hour's time, i will be driving to the hospital to begin two weeks of overnight ward call. For those who are not familiar with ter...

This week, i have done some trail running, mountain running (ok, more hiking than running), and road running. Each activity allows me to wo...

I am just doing maintenance run at the moment. Run which maintains my fitness, but is not too long and time-consuming as i have other more ...

Have you been having low mood for unexplained reason? Have you been waking up early than you should, and find it hard to return to sleep ag...