Running with horses

What other way to start the new year than to dive into the deep blue ocean! It's been ages since Anke and I last dived. So we both thoug...

Klang Gate Today my buddy - Raymun and i returned to a very familiar and memorable place for hiking/running. It was the place where both...

18 Dec (Sunday) Pm - 11.5km (51:20) 19 Dec (Monday) Am - 11.2km (50:20) 20 Dec (Tuesday) Am - 10.8km (2:22:03) - Gunung Nuang Trail R...

One of the places I have set my mind to run when i returned home from Australia is Gunung Nuang. Early in the morning, I filled my bottles, ...

I can't remember the last time i had chills running down my spine when I was out in the mountains. Today is certainly is one of the days...