Running with horses

Tomorrow will be the first day of fasting and praying for me. Of late, God has been laying upon my heart the need to come before Him in t...

Yesterday I just chanced upon the Northface 100 Singapore website and saw that the participants' list is out. Eager to see if J Boy...

Today is the final day of the run for the first week, and it marks the first week of proper, almost pain-free training.  As you know, I ha...

This morning, Julia told me that she ran 8.5km in 36 minutes yesterday. Wow. That was fast. I remembered in South Africa I could only manage...

Yesterday my right achilles tendon started to hurt quite badly toward the end of the run (probably in the last 2km or so). I told myself I w...

After three weeks off running, I'm back to training again. Three weeks ago, I rode my scooter to Coolum Beach early in the morning to ru...

'When Daniel knew that the document (to ban people from praying to any other god other than king Darius himself) had been signed, he wen...